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Longevity Architecture™: The New Frontier of Health and High Performance

For the world’s most driven individuals, health has become a second job. You track glucose, stack supplements, time your workouts, and yet, despite self discipline, fatigue still shadows the edges.
longevity architecture
wellness architecture
circadian design
Thermal Comfort Is a Health System, Not a Setting
thermal regulation
building science
environmental design
The New Luxury: Why the Next £100M Property Sale Will Be Biology-First
luxury real estate
longevity architecture
environmental design
Rhythm-First Living: Designing Daily Biology Into the Whole Home
building science
environmental design
longevity architecture
Thermal Comfort in Homes: Overheating, Cold Stress, and Better Design
High-Performance Living & Human Optimization
5 min read

Thermal Comfort Is a Health System, Not a Setting

Europe faces overheating and cold stress in homes. Stable indoor temperature supports sleep, mood, and productivity. Passive design plus MVHR and sensors keep comfort safe.
Biology-First Luxury Real Estate: The Next £100M Property Trend
Longevity Architecture™
5 min read

The New Luxury: Why the Next £100M Property Sale Will Be Biology-First

Luxury is shifting from finishes to biology-first design. UHNW buyers now pay for homes that enhance sleep, air, water, and recovery and this “longevity real estate” may define the next big sale.
Circadian Design for Homes: Light, Temperature, Air, and Noise Done Right
Longevity Architecture™
5 min read

Rhythm-First Living: Designing Daily Biology Into the Whole Home

Circadian health is a whole home system. MAVI aligns daylight, low flicker lighting, blackout, cool nights, clean air, low noise, and smart electrical planning then commissions to prove it.
The Verified Home: Evidence Based Design With Measurable Standards
Longevity Architecture™
5 min read

The Verified Home: When Design Graduates Into Evidence

Verified homes use measurable targets for air, water, light, acoustics, and electrical systems, then test and document results at handover so health claims become proof.
The Vault Theory: Why Your Home Is Your Most Undervalued Health Asset
Longevity Architecture™
5 min read

The Vault Theory: Why Your Home Is Your Most Undervalued Health Asset

Your home shapes biology. Build research backed air, light, sound, and materials so health compounds daily without endless biohacking.
The Perimenopause Design Gap: Why the Most Critical Decade Has No Playbook
Women’s Biology & Wellness Design
5 min read

The Perimenopause Design Gap: Why the Most Critical Decade Has No Playbook

"I don't feel like myself." This is how perimenopause begins for most women. Not with hot flashes. Not with missed periods. But with an unsettling sense that something fundamental has shifted.
Why Your Home Is Making Her Symptoms Worse: Environmental Design for Women's Hormonal Health
Women’s Biology & Wellness Design
5 min read

Why Your Home Is Making Her Symptoms Worse: Environmental Design for Women's Hormonal Health

Between irregular cycles, crushing fatigue, and the constant feeling that something is "off," women spend decades navigating hormonal shifts that profoundly impact daily function.
Sleep Architecture: The Hidden Design Flaws Sabotaging Your Recovery
Environmental Health & Sleep
5 min read

The Sleep Architecture Paradox: Why Your Bedroom Is Sabotaging Your Biology

We've turned sleep into a performance sport, tracked, quantified, optimized with supplements and gadgets. Yet, 75% of high performers still struggle to sleep well.
Longevity Architecture™: The New Frontier of Health and High Performance
Longevity Architecture™
5 min read

Longevity Architecture™: The New Frontier of Health and High Performance

For the world’s most driven individuals, health has become a second job. You track glucose, stack supplements, time your workouts, and yet, despite self discipline, fatigue still shadows the edges.

Our Most Well-Read Resources

Download them free below.

Sunlit bedroom opening to a patio with cushioned lounge chairs, potted plants, and a view of distant hills over water.
Sharper Focus

Clean Air
Blueprint

Clean air is the invisible foundation of energy, focus, and long term health. This blueprint shows how to remove indoor pollutants so every breath supports recovery instead of stress.

Cozy bedroom scene with a lit round bedside lamp, a digital clock showing 7:14, and a vase with dried flowers during sunrise.
Better Sleep

Lighting
Blueprint

Light is biological instruction, not decoration. This blueprint teaches you how to align lighting with your circadian rhythm so hormones, sleep, and energy work as intended.

Modern living room and kitchen with a large gray sectional sofa, coffee table with books and snacks, scented candle, reed diffuser, and a spray bottle emitting mist.
Hormone Balance

Detox Your Home Blueprint

Modern homes quietly expose you to chemicals that disrupt hormones, immunity, and metabolism. This blueprint shows how to remove the highest-impact toxins without overhauling your entire life.

Woman sleeping peacefully in bed at night with a lit bedside lamp and full moon visible through the window.
Faster Recovery

Deep Sleep Blueprint

Sleep is where repair happens, but most bedrooms sabotage it. This blueprint shows how to optimize light, temperature, air, and materials to restore deep, hormone-supportive sleep.

Translucent, glowing spherical shapes connected by thin, wispy filaments on a dark background.
Natural Energy

Hormone Blueprint

Your hormones respond to your environment before they respond to supplements. This blueprint identifies everyday disruptors and shows how small changes restore balance, clarity, and energy.

Hand pouring water from a glass pitcher into a clear glass on a beige surface with soft shadows.
Cellular Health

Clean Water Blueprint

Water is more than hydration, it is cellular communication. This blueprint shows how to eliminate contaminants and rebuild hydration so your cells function, recover, and perform properly.

Frequently Asked Questions

What is the MAVI Journal about?

The MAVI Journal explores how the environments we live in shape sleep, energy, hormones, cognition, and long term health. It focuses on the intersection of biology, architecture, and daily living, translating complex research into clear, practical insight.

Who is the Journal written for?

The Journal is written for people who care deeply about how they feel in their bodies and minds. That includes homeowners, developers, architects, designers, and anyone interested in longevity, recovery, and high-performance living. No prior technical knowledge is required.

Are the articles based on science or opinion?

Every article is grounded in established research across fields like sleep science, circadian biology, environmental health, and neurophysiology. The Journal does not chase trends or wellness fads. It focuses on mechanisms, not marketing.

How often is new content published?

New articles are published regularly as research evolves and new patterns emerge across health, design, and environmental science. Quality and depth take priority over frequency.

Can I apply these ideas without building a new home?

Many articles focus on principles that can be applied incrementally, from lighting and sleep environments to material choices and daily routines. Not every improvement requires a full renovation. Small changes compound.

Two Paths

One Vision

When your home works in harmony with your biology, health stops being something you manage, it becomes something you live in.

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For Developers

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For Homeowners

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