Essays on the science of
longevity architecture.

Free resources

Six Blueprints to begin designing your longevity home.

Each Blueprint distils one MAVI pillar into a practical guide. Specifications, thresholds, and the questions to ask before you build, renovate, or specify a single fixture.

• 
  Clean Air

  Air

  Clean Air Blueprint

  Particulates, VOCs, ventilation rates, filtration class, and the air the body actually breathes between four walls.

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• 
  Lighting

  Light

  Lighting Blueprint

  Circadian lighting that follows the solar arc. Spectrum, intensity, glare, and the amber threshold after dusk.

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• 
  Detox Your Home

  Materials

  Detox Your Home Blueprint

  Off-gassing, PFAS, plasticisers, and the chain of materials that accumulates inside the body.

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• 
  Deep Sleep

  Sleep

  Deep Sleep Blueprint

  Bedroom architecture for sleep that science writes papers about. Light, sound, temperature, EMF, surfaces.

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• 
  Hormone

  Hormones

  Hormone Blueprint

  Environmental design for the female cycle and beyond. Rooms that respect circadian, lunar, and seasonal rhythms.

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• 
  Clean Water

  Water

  Clean Water Blueprint

  PFAS-free water at every fixture. Filtration, source, hardness, and the chemistry of the most overlooked luxury.

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